Do Squats Increase the Size of your Bum?
Squats have become every girl’s best friend because they have been hailed as having a hand at producing a good looking derriere. Not everyone, women, in particular, are born with… Read more »
Category: Health & Fitness
Should Women Lift Weights?
How many times have you heard someone, a woman probably, saying that “women shouldn’t lift weights?” It has been a long-held myth that women will bulk up and look manly… Read more »